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Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Open Meditation
Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
WBB monthly meeting: The Communication Sandbox Strategy: An Introduction to How Different People Communicate, Connect, and Collaborate
Women's Business Bridge is a networking group for women in business, providing professional development and education for women of the St. Croix Valley and surrounding areas
