-
Open Meditation
Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Open Meditation
Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Root to Rise Yoga
Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
$10 Current Burger with fries every Tuesday night! Come on down and get one!
$10 Current Burger with fries every Tuesday night! Come on down and get one!
Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
