Spring Detox & Renewal: Releasing, Cleansing & Reclaiming Energy Workshop

Winter has a way of lingering — in our closets, our calendars, and our bodies. 

If you’re feeling a little heavy, foggy, or ready to open the windows (literally and figuratively), this workshop is your invitation to reset.

Join us for this two-hour, in-person experience designed to help you gently clear winter stagnation from body, home, and spirit. Together, we’ll explore supportive — not punishing — approaches to detox, with a focus on herbal liver and lymph nourishment, seasonal movement to restore flow, grounding rituals to calm the nervous system, and simple, doable ways to refresh your space and reduce overwhelm.

You’ll enjoy 

• intentional tea tastings featuring cleansing and mineral-rich herbs
• learning how to work with plants as allies during seasonal transitions 
• experience guided grounding and body movement tips
• walk away with practical tools you can begin using right away

This is not about extremes, deprivation, or rigid protocols — it’s about understanding how to support your body’s natural detox pathways while creating more space, clarity, and energy in your daily life.

Spring is a season of upward movement and renewal. Let this be the moment you shift from stuck to flowing, from depleted to energized.

Space is limited to keep the experience intimate and interactive. Reserve your seat now and step into spring feeling lighter, clearer, and reclaimed.