Jump Start Your Metabolism

Is it harder for you to maintain a healthy weight or lose weight than it once was? Have you tried several diets but have trouble keeping the weight off? Do cravings sabotage your good intentions? Learn how eating real foods in balance can help you lose weight, eliminate cravings and increase energy. This interactive class explains how your food choices, blood sugar levels and essential fatty acids affect your energy and your ability to lose or maintain weight. This course is offered by Nutritional Weight and Wellness and qualifies for 2.4 continuing education credits for registered nurses. RNs are responsible for determining whether this course meets their needs. The class fee is $25 for River Market members, and $30 for non-members.

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Date and Time

Thursday Feb 25, 2010
7:00 PM - 9:00 PM CST

Thursday, February 25, 7 - 9 p.m.

Location

The classes are held at the Loft, unless otherwise specified. The Loft is located at 218 North Main Street, on the second floor above Images of the Past and Present, directly across Main St. from River Market. Entrance is located on the south side of the building. The Loft has a room capacity of 21 people. Parking is not allowed in the space next to the building, please use street parking or the River Market parking lot.

Please pre-register in-store at River Market, phone (651) 439-0366 or email Ola at education@rivermarket.coop. Payment due at registration. We accept all major credit cards.

Contact Information

651.439.0366
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Printed courtesy of greaterstillwaterchamber.com – Contact the Greater Stillwater Chamber of Commerce for more information.
333 Main Street N STE 202, Stillwater, MN 55082 – (651) 439-4001 – info@greaterstillwaterchamber.com

Jump Start Your Metabolism

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