Self-Care Master Class Workshop & Retreat
Remix Wellness Center is thrilled to announce a beautifully indulgent self-care intensive class, to be held locally this October!
Come and learn not only WHY self-care is so crucial, but also how to ACTUALLY MAKE IT HAPPEN!
We will focus on the 9 ways to wellness, breaking down each type and enjoying hands-on activities to get us feeling great!
You will try new things, meet people to share your journey with, soak in the self-love, get a ton of resources to keep (including online resources accessible even after the retreat), meet some great wellness providers who will help you start feeling better right away, and leave refreshed with a plan to keep your vibes high and your cortisol low.
Programming will be presented during intensive Friday half-day and Saturday full-day sessions. Lunch on Saturday is provided. All materials and activities you will need will be included in the cost of your ticket. Additional optional events may be available before and/or after the intensive programming portion.
Space will be limited to 30 attendees.
Tickets Available At: http://www.remixwellness.com/membership/selfcaremasterclass