Get Optimal!

 

Get Optimal!
 
Release Your 12 Most Important Structural Muscles
 
Sunday, January 31st, 1:00 to 4:00 PM
 
Presented by Sarah Vosen, recently relocated from California where she studied massage therapy, acupuncture, Chinese herbal medicine, nutrition, and AcroYoga
 
Get your body primed for the new year. Sarah’s workshop will lead you through opening the 12 most important structural muscles. It will include guided Thai massage, infused with wisdom from Chinese Medicine, to relive life-induced tension and start the year off right. With experience as both giver and receiver, you will leave with tools to share with your loved ones or clients.
Sarah studied massage therapy, acupuncture, Chinese herbal medicine, nutrition, and AcroYoga in California. Her practice is informed by relationships between well-being, behavior, emotion, and the physical body. It blends traditional Chinese medicine and acupuncture with western nutrition and forms of physical exercise, including yoga, gymnastics, capoeira, and Pilates.
Her work nurtures the mind, body, and soul. She completed Levels 1 and 2 AcroYoga teacher trainings in 2007 and 2014 and is honored and excited to share these practices with you.
 
Cost:  $50.  Pre-registration is requested