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BEGIN:VEVENT
DTSTART;VALUE=DATE:20090505
DTEND;VALUE=DATE:20090506
TRANSP:TRANSPARENT
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SUMMARY:Foods to Reduce Pain and Inflammation
DESCRIPTION:FOODS TO REDUCE PAIN AND INFLAMMATION Tuesday\, May 5\, 6:30   8:30 p.m.River Market\, 221 North Main Street\, StillwaterDo you have stiff joints\, achy muscles and inflammation?  Your food choices affect pain and inflammation levels more than you realize. Learn the importance of balancing blood sugar to manage inflammation.  Understand why processed carbohydrates increase pain and inflammation and discuss how to replace processed foods with real foods. Discover the role of therapeutic Omega 3 fats and key minerals\, such as magnesium.  This course qualifies for 2.4 continuing education credits for registered nurses. RNs are responsible for determining whether this course meets their needs.  The class was developed by Darlene Kvist\, a licensed nutritionist with 30 years of experience\, and led by a Nutrition Educator from Nutritional Weight and Wellness. Please pre-register in-store\, email kellie@rivermarket.coop or phone (651) 439-0366.  $25 for members\, $30 for non-members\, payment due at registration.
X-ALT-DESC;FMTTYPE=text/html:<h1 style="margin: 0in 0in 0pt"><span style="mso-bidi-font-size: 10.0pt"><font size="3"><font face="Times New Roman">FOODS TO REDUCE PAIN AND INFLAMMATION <o:p></o:p></font></font></span></h1><p class="MsoNormal" style="margin: 0in 0in 0pt"><font face="Times New Roman" size="3">Tuesday\, May 5\, 6:30 &ndash\; 8:30 p.m.</font></p><p class="MsoNormal" style="margin: 0in 0in 0pt"><font size="3"><font face="Times New Roman">River Market\, <st1:address w:st="on"><st1:street w:st="on">221 North Main Street</st1:street>\, <st1:city w:st="on">Stillwater</st1:city></st1:address></font></font></p><p class="MsoNormal" style="margin: 0in 0in 0pt"><font face="Times New Roman" size="3">Do you have stiff joints\, achy muscles and inflammation?<span style="mso-spacerun: yes">&nbsp\; </span>Your food choices affect pain and inflammation levels more than you realize. Learn the importance of balancing blood sugar to manage inflammation.<span style="mso-spacerun: yes">&nbsp\; </span>Understand why processed carbohydrates increase pain and inflammation and discuss how to replace processed foods with real foods. Discover the role of therapeutic Omega 3 fats and key minerals\, such as magnesium.<span style="mso-spacerun: yes">&nbsp\; </span>This course qualifies for 2.4 continuing education credits for registered nurses. RNs are responsible for determining whether this course meets their needs.<span style="mso-spacerun: yes">&nbsp\; </span>The class was developed by Darlene Kvist\, a licensed nutritionist with 30 years of experience\, and led by a <span style="mso-bidi-font-weight: bold">Nutrition Educator from Nutritional Weight and Wellness. </span>Please pre-register in-store\, email </font><a href="mailto:kellie@rivermarket.coop"><font face="Times New Roman" color="#0000ff" size="3">kellie@rivermarket.coop</font></a><font face="Times New Roman" size="3"> or phone (651) 439-0366.<span style="mso-spacerun: yes">&nbsp\; </span>$25 for members\, $30 for non-members\, payment due at registration.</font></p><p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><font face="Times New Roman" size="3">&nbsp\;</font></o:p></p>
LOCATION:River Market\, 221 North Main Street\, Stillwater
UID:e.257.8339
SEQUENCE:3
DTSTAMP:20260506T154340Z
URL:http://members.greaterstillwaterchamber.com/events/details/foods-to-reduce-pain-and-inflammation-05-05-2009-8339
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